Intermittent Fasting Weight Loss ֠What I Eat In A Day Indian ֠Healthy Meal Ideas | Skinny Recipes

what i eat in a day when i am intermittent fasting 18/6 – bread poha, methi rice, dal, salad. bread poha is made with leftover homemade whole wheat bread and sprouted green peas. I do not drink tea or coffee, to know how i changed my lifestyle pls check my previous videos. Buy utensils, kitchen accessories and appliances used in this video here – AMAZON SHOP – https://www.amazon.in/shop/nisahomey100 ——— Things I Love To Use: Cast Iron Kadai: https://amzn.to/2JqxtSo My Tadka Pan: https://amzn.to/3lXKzrn Steel Kadai: https://amzn.to/3bd86Qb Mixie: https://amzn.to/2DoN704 Chutney grinder: https://amzn.to/3fzHxF6 Organic Jaggery: https://amzn.to/39uNsKt Turmeric powder: https://amzn.to/32hJiDY Wood pressed ground nut oil: https://amzn.to/3eyUwGK Wood pressed coconut Oil: https://amzn.to/2DwBp3v Desi Ghee: https://amzn.to/2JuV70g Virgin Coconut Oil: https://amzn.to/2LWNZdQ Vanilla Extract: https://amzn.to/3oqaKa1 Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z My Cast Iron Kadai: https://amzn.to/2VpFo6w Organic Jaggery: https://amzn.to/2q0A91P My Pressure Cooker: https://amzn.to/32AOtvA Apple Cider Vinegar: https://amzn.to/30w0VvA Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX Large Cast Iron Kadai: https://amzn.to/2CW0vVk Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf My Stone Grinder: https://amzn.to/2HKWLvA Buy Rolled Oats: https://amzn.to/2Iy3ben The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/2GsXfou ******** Eat Healthy, Stay Humble! Follow Nisa Homey on your favorite Social Media channels: INSTAGRAM https://www.instagram.com/nisahomey/ Facebook : https://www.facebook.com/nisahomeyrecipes/ Twitter : https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa Music by Kevin MacLeod Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…) Source: http://incompetech.com/music/royalty-… Artist: http://incompetech.com/ DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. 8 Ways to Beat Stubborn Body Fat With Walking

Do you know which is one of the best exercises for your body? It’s walking! Strange hey, my first thought always was that it would be something like jogging, HIIT training or something more strenuous for your body.

Tips For Losing Weight Naturally

Everyone remain concerned about their weight at present times. Being obese or overweight, not only affects your self-esteem, but also makes you prone to diseases. Taking weight loss medicines and supplements have side effects which can cause more harm than good in the long run.

Why The Fat Diminisher System Should Be Your Go To Diet Plan In 2017

Have you ever asked yourself why gaining weight is so easy but losing the same is difficult? It is common for many people to engage in a weight loss diet plan only to give up before attaining the set goals and objectives. Are you in search of a weight loss program that is not only effective but encourages you to lose weight finally leading a healthy lifestyle?

5 Tips to Get a Bikini Body Shape

Are you afraid of putting on a swimsuit? If so, maybe you don’t have a bikini body shape. But you don’t have to lose heart as we have some suggestions that can help you get that great shape. Well, if you do your workouts on a regular basis, you can get amazing results. In fact, simple changes can help you make a big difference. For instance, you can reduce your dinner plate size so you can eat less. Here are out 5 tips to get a bikini body.

Hunger Vs Cravings and the Solution

Have you ever noticed that when you are in certain ‘moods’ you tend to want to eat certain types of food? This is what is known as a craving and very often people use these cravings as a way to control their state! The problem is that the sort of foods that are eaten during a craving can have a few too many calories in them, which will be detrimental to your weight loss efforts.

How To Beat Your Stubborn Cravings

Why is it that a person with good weight loss intentions never actually gets to their target weight? Well, there are many reasons for that but one of the biggest reasons I believe is due to cravings and people’s failure to control them! I don’t believe that it is possible to completely get rid of them, but through practical methods, you can certainly control your cravings and put yourself on the right track to getting to your ideal body weight.

Five Things You Probably Didn’t Know About Alkaline Water

Wondering if the alkaline water concept is meant for you? Read on to find some of the essential aspects that you might have missed or probably never came across.

Why Weight Loss Diets Fail

Well, I hate to be the one to break the news, but most of what we’ve been told about losing weight is wrong. The reality of weight loss, while not difficult, had lots of moving parts, so one article can’t cover it all. But this article explains why most attempts to lose weight fail.

Can a Health And Fitness App Help You Lose Weight?

According to an estimate, there are over 40,000 health apps for smartphones. And these apps claim to help you lose weight. Now, the million-dollar question is, do these apps really work? Let’s know more.

‘Discover the Best You’ With These Simple Lifestyle Changes

It would be great if we can just hold on to a magical diet plan and then in two weeks’ time, achieve a slim figure like that of Cinderella. But reality proves otherwise.

4 Reasons Why Weight Management Hypnosis Will Be Valuable For You

The desire to release weight could well be the number one desire in the developed world. And there are probably more different ways to supposedly solve the issue, than ever before, and yet here we are in 2017 with a greater obesity problem than ever, plus there is more diabetes and more people frustrated about their weight than ever before.

https://weightlossproducts.tube/intermittent-fasting-weight-loss-what-i-eat-in-a-day-indian-healthy-meal-ideas-skinny-recipes/